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Showing posts from October 1, 2022

I'll try anything to get some sleep ....

Yay it’s the weekend!!!   As you may have heard me complain, I had no sleep on Sunday night😫, but my team of doctors is coming up with resolutions.  They adjusted the steroid and prescribed sleepy medicine.   Each night this week has been a little better, with getting a few hours straight each night.  Now I am trying to change my nighttime routine.  I know, here I am again, "old dog, new tricks".  Well I think it might be working.  Since I was able to get m ore then 6 hours of sleep, man I feel like a new person today.  I welcome suggestions of any great sleep habits or nighttime routines that work for you.  So now I will update the score for the week....I am winning!